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Beginners, chair cardio is the way to go!
Sitting cardio exercises are a great way to start your fitness journey
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Get out and about
As the weather cools, Mumbai buzzes with all kinds of exciting events. Here are some recommendations
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Pammu leads the way!
Parvinder Chawla aka Pammu has travelled to 59 countries on her own, driven by sheer willpower and unshakeable faith
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Breathing right can change your life
Pranayama can help you achieve optimum mental and physical wellness
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Ready, set, go!
These operators provide top-to-bottom service for people with limited mobility so they can travel at ease, and in peace.
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Winners on wheels
History is full of examples of people with limited mobility who’ve changed the world. Let’s look at some inspiring examples.
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Murder and mayhem in a bygone era
Indian historical crime fiction has emerged as one of the most popular genres right now. Here’s a look at some of the books you can read to start your journey into history
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Don't miss a colourful time!
Mobility issues? Don’t worry. We’re curated a list of things you can do this Holi weekend
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The benefits of elder care services
A look at why elder care services are essential to society
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A young warrior
Vineet Victor continues to build the best life for himself with music and travel
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Mobility aids to the rescue
If you’re having trouble moving around, here are a few mobility products that can simplify your life
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Dealing with the odds
Care agencies across India face a range of challenges that can hinder optimum service. Let’s take a look at them and how they can be countered
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Focus your mind to stay healthy
Hobbies you can take up that can strengthen your mind
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The weekend movie binge menu
Missed your favourite stars at the movies recently? You can watch them online now
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Living life on her own terms
Meet Mrunmaiy, a corporate leader, parathelete, influencer and wheelchair wanderer
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Stay in shape with Yoga
Don’t let mobility issues come in the way of your fitness journey
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Who make for ideal caregivers?
We take a look at the qualities professional caregivers must possess to be successful
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Physiotherapy tips for home
If you’re a stroke patient, here are some ideas to pursue physical therapy at home
Read More
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Beginners, chair cardio is the way to go!
Sitting cardio exercises are a great way to start your fitness journey
Read More
-
Breathing right can change your life
Pranayama can help you achieve optimum mental and physical wellness
Read More
-
Focus your mind to stay healthy
Hobbies you can take up that can strengthen your mind
Read More
-
Stay in shape with Yoga
Don’t let mobility issues come in the way of your fitness journey
Read More
-
Physiotherapy tips for home
If you’re a stroke patient, here are some ideas to pursue physical therapy at home
Read More
-
Beginners, chair cardio is the way to go!
Sitting cardio exercises are a great way to start your fitness journey
Read More
-
Breathing right can change your life
Pranayama can help you achieve optimum mental and physical wellness
Read More
-
Focus your mind to stay healthy
Hobbies you can take up that can strengthen your mind
Read More
-
Stay in shape with Yoga
Don’t let mobility issues come in the way of your fitness journey
Read More
-
Physiotherapy tips for home
If you’re a stroke patient, here are some ideas to pursue physical therapy at home
Read More
-
Beginners, chair cardio is the way to go!
Sitting cardio exercises are a great way to start your fitness journey
Read More
-
Breathing right can change your life
Pranayama can help you achieve optimum mental and physical wellness
Read More
-
Focus your mind to stay healthy
Hobbies you can take up that can strengthen your mind
Read More
-
Stay in shape with Yoga
Don’t let mobility issues come in the way of your fitness journey
Read More
-
Physiotherapy tips for home
If you’re a stroke patient, here are some ideas to pursue physical therapy at home
Read More
-
Beginners, chair cardio is the way to go!
Sitting cardio exercises are a great way to start your fitness journey
Read More
-
Breathing right can change your life
Pranayama can help you achieve optimum mental and physical wellness
Read More
-
Focus your mind to stay healthy
Hobbies you can take up that can strengthen your mind
Read More
-
Stay in shape with Yoga
Don’t let mobility issues come in the way of your fitness journey
Read More
-
Physiotherapy tips for home
If you’re a stroke patient, here are some ideas to pursue physical therapy at home
Read More