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Beginners, chair cardio is the way to go!
Posted on: 2024-01-01Sitting cardio exercises are a great way to start your fitness journey
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Get out and about
Posted on: 2024-01-03As the weather cools, Mumbai buzzes with all kinds of exciting events. Here are some recommendations
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Pammu leads the way!
Posted on: 2024-01-05Parvinder Chawla aka Pammu has travelled to 59 countries on her own, driven by sheer willpower and unshakeable faith.
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