Practo

This is a medical consultation app where you can take care of all your telemedicine needs. Not only can you book online consults on this app, you can also find doctors and specialists near you and book appointments with them. You can also book diagnostic tests and full body check-ups on Practo, buy health plans for yourself and your loved ones and expand your knowledge on medical issues thanks to their healthcare articles.

Healthify

India’s largest wellness app HealthifyMe is the perfect way for senior citizens to track their food intake based on their specific health requirements and follow a fitness regimen that suits them best. With nearly 40 million users, HealthifyMe has a large number of fitness coaches, yoga experts and nutritionists rostered who help customers hit their fitness goals and stay healthy and happy in a scientific and sustainable manner.

Senior Fitness

This free exercise app for the elderly helps to counter age-related issues and build flexibility, mobility and overall health. You can access full-body low-impact workouts, flexibility routines and balance improvement activities, and these can also be done by seniors with limited mobility. 

Medisafe Pill & Med Reminder

This award-winning app is a fantastic way to keep track of all your medications and manage your condition. Free to download and use, it offers various features such as an alarm to take your meds, drug-to-drug interaction checker, family and caregiver support, refill reminders and also a tracker for health measurements for various conditions including weight, blood pressure, and blood sugar levels.

Happify

Another great app for seniors, Happify helps to boost moods and develop positive thinking through its science-based activities and games that are meant to reduce stress, overcome negative thoughts, and generally improve one’s emotional well-being. Their techniques are developed by leading scientists and experts in fields like positive psychology, mindfulness and cognitive behavioural therapy.